We at Unicorn Care and Companions take fitness and nutrition very seriously. We have a special home care plan where we can provide Certified Wellness instructors that will deliver a personal in-home training experience complete with the nutrition plan. 

Physical Wellness involves regular physical activities, proper nutrition and health care, such as exercise or sports, and personal hygiene. ... At  involves the integration of various components of the wellness framework into planning for a healthy future, such as career, family, and future wellness.